With a background in wellness, meditation, and energy training from multiple well known institutes, teachers and healers, Jamia brings both real-world knowledge and personal expertise to every session. She has spent over 25 years working in the mind, body, spirit arena as a health, wellness, and stress management coach.  She comprehends different communication styles and tailors each need specifically. Feedback has been given that the space and trust uniquely held for breakthroughs effect all relationships, goals, and successes in life. 

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Her personal coaching, talks, and workshops cover topics such as, who we really are, unique purposes in life, and how to navigate times of confusion, anxiety, and apathy instead of just trying to force life to fit.

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Jamia's approach is straight forward, interactive, and relatable. She breaks down complex topics, such as navigating stressful times, into a fun step-by-step exploration. Fun activities bring practical insight with an energetic delivery that is based in openness and trust.

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Jamia's passion is helping others take action with personal responsibility and belief in what’s possible. Her greatest joy is being a witness to the transformation of one's self-esteem that spills over to all relationships and possibilities in their life.